I've just played long tones on soprano sax for a half hour, and BOY do I feel light! I really think long tones, when incorporated with meditation, are a magical thing. Also, about half-way in, I could feel my entire vibrating to the frequency of the pitch I was sitting on (low D on a Bb sax). Have any of you experience similar feelings when practicing, particularly on long tones?
(probably x-posted to other sax livejournal communities!)